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Advancing Mental Well-being and Personal Growth at Work (AMWPGW)
In order to encourage individual self-care and resilience, this course aims to build on participants' fundamental knowledge and abilities. Participants will learn to improve their mental health and provide themselves the tools they need to succeed in life and at work by implementing scientifically supported techniques.
Identify, evaluate, and control risks interrelated to personal health (including mental well-being) and organization factors.Implement a program that supports and maintains employees’ safety, health, and mental well-being.
1. Introduction
2. Psychosocial hazard
3. Health hazard
4. Disease outbreak
5. Terrorism threats
1. Introduction
2. Psychosocial hazard
3. Health hazard
4. Disease outbreak
5. Terrorism threats
Business Executives, HR professionals,General public and Individuals who are interested to create a sustainable and healthy workplace.
Learners are assumed to:
Have basic supervision skills
Have basic knowledge of the Singapore Workplace Safety and Health requirements
Have basic knowledge of Safety management systems.
Have basic knowledge of personal protective equipment (PPE)
Be able to follow written and oral work instructions
Be able to listen, read, speak and write English at a proficiency level equivalent to the Employability Skills System (ESS) level 2
Be able to manipulate numbers at a proficiency level equivalent to Employability Skills System (ESS) level 2
Have basic supervision skills
Have basic knowledge of the Singapore Workplace Safety and Health requirements
Have basic knowledge of Safety management systems.
Have basic knowledge of personal protective equipment (PPE)
Be able to follow written and oral work instructions
Be able to listen, read, speak and write English at a proficiency level equivalent to the Employability Skills System (ESS) level 2
Be able to manipulate numbers at a proficiency level equivalent to Employability Skills System (ESS) level 2
116 Lavender Street #02-01 Pek Chuan Building, Singapore 338730.
(or)
48 Toh Guan Road East, #04-149 Enterprise Hub, Singapore 608586
(or)
48 Toh Guan Road East, #04-149 Enterprise Hub, Singapore 608586
Upon completion of the course, a Certificate of Competency endorsed by Dynamic Safety Pte Ltd will be issued to all participants.
3 SDU Points
NA
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| Course Duration : | 6 hours (Including 1 hour assessment) |
| Assessment : | Written Test (MCQ)/Theory |
| Attendance : | 100 % (Required) |
| Passing Mark : | 100% for each assessment mode |
| Min Students : | 5 |
| Max Students : | 20 |
Contact Us :
Address : 116 Lavender Street, #04-17 Pek Chuan Building, Singapore 338730.
PH : +65 6341 7344
Fax : +65 6341 5095
Email : contact@dynamicsafety.com.sg
PH : +65 6341 7344
Fax : +65 6341 5095
Email : contact@dynamicsafety.com.sg
| Start Date : 04-10-2026 |
| End Date : 04-10-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
04-10-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : Enterprise Hub -TOH GUAN |
| Start Date : 06-10-2026 |
| End Date : 06-10-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
06-10-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 13-10-2026 |
| End Date : 13-10-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
13-10-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 20-10-2026 |
| End Date : 20-10-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
20-10-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 03-11-2026 |
| End Date : 03-11-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
03-11-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 08-11-2026 |
| End Date : 08-11-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
08-11-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Public Holiday & Weekend |
| Language : English |
| Location : Enterprise Hub -TOH GUAN |
| Start Date : 10-11-2026 |
| End Date : 10-11-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
10-11-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 17-11-2026 |
| End Date : 17-11-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
17-11-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 06-12-2026 |
| End Date : 06-12-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
06-12-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : Enterprise Hub -TOH GUAN |
| Start Date : 08-12-2026 |
| End Date : 08-12-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
08-12-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 15-12-2026 |
| End Date : 15-12-2026 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
15-12-2026 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 22-12-2026 |
| End Date : 22-12-2026 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
22-12-2026 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 02-01-2027 |
| End Date : 02-01-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
02-01-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 05-01-2027 |
| End Date : 05-01-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
05-01-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 10-01-2027 |
| End Date : 10-01-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
10-01-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : Enterprise Hub -TOH GUAN |
| Start Date : 12-01-2027 |
| End Date : 12-01-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
12-01-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 19-01-2027 |
| End Date : 19-01-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
19-01-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 09-02-2027 |
| End Date : 09-02-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
09-02-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 14-02-2027 |
| End Date : 14-02-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
14-02-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : TOH GUAN |
| Start Date : 16-02-2027 |
| End Date : 16-02-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
16-02-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 02-03-2027 |
| End Date : 02-03-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
02-03-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 07-03-2027 |
| End Date : 07-03-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
07-03-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : TOH GUAN |
| Start Date : 09-03-2027 |
| End Date : 09-03-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
09-03-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 16-03-2027 |
| End Date : 16-03-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
16-03-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 05-04-2027 |
| End Date : 05-04-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
05-04-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : TOH GUAN |
| Start Date : 06-04-2027 |
| End Date : 06-04-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
06-04-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 13-04-2027 |
| End Date : 13-04-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
13-04-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 20-04-2027 |
| End Date : 20-04-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
20-04-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 02-05-2027 |
| End Date : 02-05-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
02-05-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : TOH GUAN |
| Start Date : 04-05-2027 |
| End Date : 04-05-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
04-05-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 04-05-2027 |
| End Date : 04-05-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
04-05-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 11-05-2027 |
| End Date : 11-05-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
11-05-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 18-05-2027 |
| End Date : 18-05-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
18-05-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 06-06-2027 |
| End Date : 06-06-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
06-06-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekend |
| Language : English |
| Location : Enterprise Hub -TOH GUAN |
| Start Date : 08-06-2027 |
| End Date : 08-06-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
08-06-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 15-06-2027 |
| End Date : 15-06-2027 |
| Start Time : 04:00 PM |
| End time : 10:00 PM |
| Total Days : 1 |
15-06-2027 (04:00 PM – 10:00 PM) Afternoon
|
| Classes : Evening |
| Language : English |
| Location : 116 Lavender Street |
| Start Date : 22-06-2027 |
| End Date : 22-06-2027 |
| Start Time : 02:00 PM |
| End time : 08:00 PM |
| Total Days : 1 |
22-06-2027 (02:00 PM – 08:00 PM) Afternoon
|
| Classes : Weekdays |
| Language : English |
| Location : 116 Lavender Street |